wellhealthorganic com health benefits of an earthen pot
Drinking clay pot water may have medical benefits. This ancient practice is not only a traditional alternative to steel, plastic or other containers, but also a healthy and therapeutic way to adopt it.
At a time when refrigerators were not in widespread use, earthenware vessels were used to cool water as they helped cool the water naturally.
Health benefits of drinking clay pot water
Natural cooling properties
Keeping water in an earthen vessel helps to cool the water naturally. There are small holes on the surface of earthenware and through these holes water evaporates quickly. Clay pots work on the principle of evaporation which helps in cooling the water.
Since earthenware is porous, it cools the water slowly which is a quality that no other vessel has.
Alkaline in nature
The human body is acidic in nature, while soil is alkaline. Much of what we eat becomes acidic in the body and produces toxins. Soil is alkaline in nature which interacts with acidic foods and provides proper pH balance. This is the reason why drinking clay pot water helps in keeping acidity and stomach problems at bay.
Boosts Metabolism
When we drink safe water in plastic bottles, it contains toxic chemicals like bisphenol A or BPA, which harm the body in many ways.
Water stored in a clay pot is free of any chemicals, so drinking clay pot water daily boosts metabolism. It can also improve digestion due to the minerals in the water.
Prevents heat stroke
Heat stroke is a common problem during the summer months. Drinking water from clay pots helps fight heat stroke as clay pots retain the rich minerals and nutrients in the water and help in quick rehydration. Which will also provide a cooling effect to your body.
Prevents disease
Cold water from the refrigerator can aggravate cold and cough. And the ideal water temperature in a clay pot. Which is soft on the throat. And does not aggravate one's chronic or cough.
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